Best Snacks For Diabetics | Easy Snacks That Don't Spike My Blood Sugars | The Hangry Woman [959ad4]

Post Time: 2025-09-01

The Silent Enemy of Cognitive Function: Understanding Low Blood Sugar Symptoms

Low blood sugar, also known as hypoglycemia, can creep up on anyone at any time. This condition occurs when your body's glucose levels drop below a certain threshold, often due to factors such as poor diet, inadequate medication management for diabetes or other underlying health conditions. When left unchecked, low blood sugar can wreak havoc on critical thinking skills and cognitive function.

The Alarming Connection Between Blood Sugar and Cognitive Decline

A staggering 80% of individuals with hypoglycemia report experiencing some form of cognitive impairment. Symptoms range from mild to severe, but they all share a common thread – a disrupted ability to think clearly. For instance, an individual with low blood sugar may find themselves struggling to focus on tasks at hand or experience extreme irritability due to impaired emotional regulation.

Distinguishing Between Common Low Blood Sugar Symptoms and Cognitive Function Impairment

The following 5 symptoms often overlap when experiencing hypoglycemia:

• Racing thoughts: An overwhelming feeling of being mentally overwhelmed, accompanied by a racing mind that makes it difficult to concentrate.
• Confusion: Struggling to process information or make sound decisions due to impaired cognitive function.
• Fatigue: Feeling weak and lethargic despite getting enough restful sleep.

As someone who has diabetes, here's what I think are the best snacks for diabetics. In my personal experience, these snacks don't spike my blood sugar beyond range, help me stay full, and are easy to make. These particular snacks may not work for you, as we are all different in our diabetes management. Hopefully, these snack ideas help you. Be sure to leave a comment down below with your favorite snack to help others. Join my Patreon to get access to perks! Welcome to my diabetes YouTube Channel! 👉🏾SUBSCRIBE, you'll love it.👈🏾 NEW VIDEOS each week, y'all! If you're new here, I'm Mila. I'm a 30-something living with Latent Autoimmune Diabetes In adults. I'm always up for cooking, eating, and trying new recipes, and I share them on my Youtube channel and my blog called The Hangry Woman. Glad to meet you, and I hope my recipes show you that you can still eat great food with diabetes! ____________________________ NEW BLOGS every week too! ____________________________ Health Advice Disclaimer: The information and content provided in this blog, or linked materials, are not intended and should not be 350 blood sugar after eating construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies. These videos provide general information, recipes, how high can your blood sugar go and discussions about health and related subjects. ____________________________ 🐌 Snail Mail 💌 : 22720 Morton Ranch Rd. STE 160 # 121 Katy, TX 77449 ____________________________ Can we be friends? 💻 BLOG: 🐦 TWITTER: 📸 INSTAGRAM: 📌 PINTEREST: 🎶 TikTok: TheHangryWoman ____________________________ Discounts/Affiliates: My Amazon Storefront: normal blood sugar level 1 hour after eating $30 OFF your ButcherBox: 3 free cups at Daily Harvest | Code: HANGRYWOMAN 10% OFF at Smart Sweets: THEHANGRYWOMAN10 $10 OFF and Free Lifetime Sourdough at WildGrain | CODE: HANGRYWOMAN ____________________________ What I film with: Nikon z6 | 50mm f/4: Sigma Art f/1.4 for Nikon: GoPro MAX: FTC disclaimer: This is NOT a sponsored video. All opinions are 100% my own and I would never recommend a product I didn't 100% love. Products may be given to me for free as press samples, and although they do not influence my opinion, I will always let y'all know what was free and what I purchased with my own money. Kindness always wins. It takes very little to be a kind human being. 👋🏾. LOVE YOU & Thanks for watching! ❤️ 💛 💙 💜Best Snacks For Diabetics | Easy Snacks That Don't Spike My Blood Sugars | The Hangry Woman [959ad4]