Post Time: 2025-09-01
Understanding Normal Blood Sugar Levels in Type 1 Diabetics: A Guide to Healthy Living
Maintaining normal blood sugar levels is crucial for individuals living with type 1 diabetes. This condition affects the body's ability to produce insulin, a hormone that regulates blood sugar levels. When left unmanaged, high blood sugar levels can lead to serious complications.
The Science Behind Normal Blood Sugar Range Explained Insulin resistance occurs when the body produces less insulin or becomes resistant to it, causing blood sugar levels to rise. In individuals with type 1 diabetes, this is often due to an autoimmune response that attacks and destroys pancreatic beta cells responsible for producing insulin. As a result, people with type 1 diabetes need external sources of insulin through injections or pumps.
How Blood Sugar Range Affects Your Mental Clarity and Mood High blood sugar levels can have detrimental effects on mental health, including decreased cognitive function and increased risk of depression and anxiety. Conversely, stable blood sugar ranges are essential for maintaining a healthy mood balance. Studies have shown that individuals with well-managed type 1 diabetes tend to experience improved overall quality of life.
The Importance of Tracking Your Blood Sugar Range Monitoring blood sugar levels regularly is vital for effective management. By tracking patterns, fluctuations, and responses to food and exercise, individuals can adjust their treatment plans accordingly. Advances in technology have made monitoring easier than ever with the use of continuous glucose monitors (CGMs) that provide real-time data.
Blood Sugar in Children: Recommended Ranges Children diagnosed with type 1 diabetes require close management to ensure optimal growth and development. Healthcare providers often recommend specific blood sugar ranges for pediatric patients, typically between 80-180 mg/dL before meals and under 200 mg/dL after meals. Parents play a crucial role in maintaining their child's regimen by working closely with healthcare teams.
Managing Blood Sugar During Pregnancy: Special Considerations Pregnant women living with type 1 diabetes need to work closely with obstetricians to maintain stable blood sugar levels throughout pregnancy and postpartum care. Uncontrolled high or low blood glucose can pose risks for both mother and baby, making regular monitoring crucial during this time.
The Best Supplements for Maintaining a Healthy Blood Sugar Range Certain supplements may have potential benefits in supporting healthy blood sugar ranges, such as omega-3 fatty acids that improve insulin sensitivity and berberine which has been shown to reduce glucose levels. However, it's essential to consult with healthcare providers before introducing new nutrients into one's regimen.
Please note: As a precautionary measure, always seek advice from your primary care provider or registered dietitian regarding specific supplement usage when managing blood sugar levels.
In this video, a nutritionist shares the 5 Best Supplements for Type 2 DIABETES. These are the list of Best Supplements for Blood Sugar Control. Some of these supplements are also useful for diabetic neuropathy and insulin resistance. In this video, I share the 5 best supplements for type blood sugar 4 hours after meal 2 diabetes, review the scientific literature, share the recommended doses as described in research studies, and explain the benefits of each diabetic supplement. There are many more useful diabetic supplements, however, I share the best herbs and supplements for diabetes that are proven to work. You don't need to take all of them. You can try one or 2 that you are interested in, with the supervision of your doctor. If diabetic blood sugar machine you’re new to my channel, my name is Greta and I’m a low carbohydrate nutritionist and a health coach who works online. I'm the founder of Advanced Nutrition and Health. Visit my website: Like always, keep in mind that supplements alone can't reverse or put Type 2 diabetes into remission, and you need to follow a whole body healing approach, that requires a long-term lifestyle change. To reverse or put into remission your type 2 diabetes, you should reduce your carbohydrate intake, manage your stress, sleep enough, increase your physical activity (daily walking is fine), and take some of these supplements for type 2 diabetes. 5 Best Supplements for Type 2 DIABETES include: Berberine Alpha Lipoic Acid Vitamin B1 (fat-soluble) Matcha green tea Cinnamon Where to order these 5 diabetes supplements? Berberine UK: US: Alpha Lipoic Acid UK: US: Vitamin B1 (fat-soluble) UK: US: Matcha green low blood sugar in newborn tea UK: US: Green tea extract UK: US: Cinnamon UK: US: *Like always, consult with your doctor first. This video is not medical advice, it is for educational purposes only. If you’re interested in staying healthy and fit, don’t forget to like this video, subscribe to my channel, and click the notification bell, so that you would get notified whenever I release new videos. You can also support my channel by buying me a coffee :) simply click on the link below and follow the instructions, it takes just a second: Or, you can sign up for my Patreon to get exclusive support via messaging: In this video, I'll talk about the top 5 supplements for diabetics that I think are essential and very helpful in the process of reversing diabetes and becoming healthier, and having more energy. To learn more about managing diabetes with the diet, watch my other videos: Or read my educational blog post about managing your type 2 diabetes with your diet: #diabetessupplements #bestdiabetessupplements #diabetesuk References: Berberine Alpha-lipoic Acid Benfotiamine Green tea Cinnamon Visit my recommended supplement shop: Also, you can follow me on: ♡INSTAGRAM: @advancednutrition1 ♡FACEBOOK: @GretaGetHealthy My video setup: Pink flamingo: Canon Camera: ✦ 𝑺𝑼𝑷𝑷𝑳𝑬𝑴𝑬𝑵𝑻𝑺 𝑰 𝑻𝑨𝑲𝑬 𝑨𝑵𝑫 𝑹𝑬𝑪𝑶𝑴𝑴𝑬𝑵𝑫 ✦ BEST QUALITY ZEOLITE FOR DETOX : ZeoCharge (Use code GRETA for 10% off)